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Split Ends: How to Break Up with Them for Good!

A woman holding a piece of her hair in her hands and examining it

Are you tired of battling those pesky split ends that seem to pop up no matter how much you pamper your hair? I hear you, split ends can be a real pain when you are trying to maintain healthy hair. But fret not, in this blog, I'm delving into the causes of split ends, the damage they can do, and most importantly, how to break up with them for good!

What Are Split Ends?

Did you know split ends are scientifically known as "trichoptilosis." They occur when the protective outer layer of the hair, the cuticle, is damaged and begins to fray. This causes the hair to split into two or more strands at the end, resembling the fork in the road.

a womans hand holding a bunch of the ends of her hair with spilt ends

The Culprits:

alburn hair in a hair straightener

  1. Heat Styling: Excessive use of hot styling tools like straighteners and curling irons can wreak havoc on your hair's cuticle. The high temperatures strip the hair of its natural moisture, making it vulnerable to splitting.

  2. Chemical Treatments: Frequent coloring, perming, and chemical straightening can weaken the hair's structure, making it more prone to split ends.

  3. Improper Care: Rough handling, excessive brushing, and using low-quality hair products can all contribute to the problem.

  4. Environmental Factors: Exposure to harsh weather conditions, sun, and pollution can also damage your hair and lead to split ends.

Ignoring split ends can lead to more significant issues, like hair breakage and dull, lifeless locks. Split ends can travel up the hair shaft, causing the hair to weaken and become brittle. This can result in shorter hair, less volume, and a frizzy appearance.

How to Break Up with Split Ends:

a white persons hand trimming the ends of a woman's hair

1. Trim Regularly:

The best way to deal with split ends is to snip them off. Regular trims every 6-8 weeks will prevent them from travelling up your hair and causing more damage.

2. Moisturize:

Keeping your hair well-hydrated is crucial. Use a good quality conditioner and consider deep conditioning treatments once a week to restore moisture and repair damage.

3. Be Gentle:

Handle your hair with care. Avoid vigorous brushing and harsh towel-drying, as this can exacerbate the problem. Use a wide-tooth comb, or wide-bristle hairbrush to detangle wet hair.

4. Reduce Heat Styling:

Minimize the use of hot styling tools. When you do use them, apply a heat protectant spray such as AOB Miracle Spray and use the lowest heat setting necessary.

AOB Hydrate Shampoo pouch and conditioner pouch

5. Choose the Right Products:

Invest in shampoos and conditioners that are designed to repair and prevent split ends. Look for ingredients like keratin and soy proteins to help strengthen your hair's internal structure. You can find AOB Hydrate shampoo and conditioner here.

6. Eat a Healthy Diet:

Nutrition plays a significant role in the health of your hair. Incorporate a balanced diet of vitamins, minerals, and proteins to promote hair strength and growth.

woman with a bun reaching for something in a kitchen cupboard

7. Protective Hairstyles:

Wearing protective hairstyles, like braids or buns, can help prevent further damage from environmental factors and friction.

8. Silk Pillowcase:

Switch to a silk or satin pillowcase to reduce friction while you sleep, which can help prevent split ends.

So there you have it, by following these tips and making a few changes to your hair care routine, you can break up with split ends for good.


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