10 Tips for Healthy and Shiny Hair
Healthy, happy, shiny hair - is what most of us wish for, but it can be difficult to achieve. So today, I'm sharing my top 10 hair care tips to help give your hair a boost in health and shine, because a little TLC can go a long way;
Choose the right shampoo and conditioner for your hair type: Different hair types require different products, so make sure to choose products that are designed for your hair type (oily, dry, curly, straight, etc.).
Don't Over-Wash Your Hair: While it's important to keep your hair clean, over-washing can strip your hair of its natural oils and cause it to become dry and brittle. I recommend washing every three days to allow the natural oils move down the hair shaft.
Eat a healthy diet: that includes plenty of protein, vitamins, and minerals, as this can help keep your hair strong and healthy.
Use a Hair Mask or Deep Conditioning Treatment: Once a week, use a mask or deep conditioning treatment to nourish your hair and keep it healthy. You can buy a treatment at the store, or check out my blog post to make your own with natural ingredients.
Limit your use of heat styling tools: such as hair dryers, flat irons, and curling irons, as they can damage your hair and cause it to become dry and frizzy. When you do use them, always apply a heat protectant spray to your hair first, like AOB Miracle Spray which protects up to 420ºF/220ºC. It also protects hair from extreme environmental conditions including heat & sun. Which brings me on nicely to my next tip....
Protect Your Hair from the Sun: The sun can also damage your hair, causing it to become dry and brittle. If you're going to be out in the sun for an extended period of time, wearing a hat or using a protective spray will help protect your hair.
Trim your hair regularly: to get rid of split ends and keep it looking healthy.
Be gentle with your hair when you style it or brush it: Avoid pulling or tugging on your hair, as this can lead to breakage and damage. Using a wide-toothed comb to detangle your hair, will minimize breakage and damage to your hair.
Avoid using hot water when washing your hair: as it can strip your hair of its natural oils. Use lukewarm or cool water instead.
Avoid using too many styling products: as they can weigh down your hair and make it look greasy.
I hope you find these tips helpful, I know your hair most definitely will.....And don't forget to share any of your go-to haircare tips that aren't on the list. I'd love to hear all.
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